Testimonials

READ SOME LOVE
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I am back on track with a healthy lifestyle
“I admire Carrie’s energy, enthusiasm, positive attitude, and just plain zest for life! Before I began this journey with Carrie I found it very easy to make excuses about being too busy to exercise. I wasn’t really overweight but needed toning after having a baby four and a half years ago. In the past I would get into an exercise routine but then would fall off the wagon after a few weeks. The Shakeology, the meal plans, and the accountability group really did it for me. I really enjoy the shakes every morning and occasionally will have one later in the day. They taste great! I always felt like I needed something sweet after dinner and I must say that Shakeology has broken me of that habit. In three months I have lost 13 lbs but what was more important to me is that I now have definition to my abs that I have not seen since having a baby and I am back on track with a healthy lifestyle. I have really seen my strength and energy increase by leaps and bounds and I just plain feel better!!! I never was one to buy into any of these programs, as I know there is no “easy way”. With Shakeology it’s a choice. It’s a lifestyle. It’s a healthy you!!!” – Tammy
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Carrie sincerely listens with the intent to understand first
“I had the pleasure of working with Carrie years ago at an Architect firm located in Binghamton, New York. Soon after meeting her she discovered a condition where her body wouldn’t accept wheat, aka a gluten intolerance. Bound and determined to learn more about this condition, I watched her research and test innovative ways of eating that pertained to this new lifestyle. She brings compassion and empathy when discussing struggles and goals. Many coaches are thinking of how to respond while they listen to their client. However, Carrie sincerely listens with the intent to understand first. This is an important quality to have because it enables her to provide individualized coaching that is much more genuine and effective. She single-handedly has taught me more life lessons than I could ever repay her for. Still to this day, I think of her when I hit a speed bump and remember her positive words, “You are meant for great things”. Carrie’s sincere coaching style enables her to develop long-lasting client relationships that are built on trust. I know I can call her any day, at any time, and she will always give me the guidance and advice I need. She has truly transformed the lives of countless clients, as well as my own. I will forever be indebted to her contributions to my life. I’ve never been one to join a fitness club or have a regular routine of working out and eating well. One-day Carrie asked me to meet her for lunch, let’s talk about this challenge I have coming up starting in January. “You would be amazing for this Jamia” She explained the programs are tailored to each person and their lifestyle. Get in shape, live a healthier lifestyle and do it all from the comfort of my own home? Where do I sign up? I started with a mindset to simply tone my body and maintain my weight. That soon changed. With the tips, coach discussions and motivational posts, I’ve realized that fitness and eating well is about health, energy and simply enjoying the journey. I have most certainly had some cheat days, maybe more than I care to admit, but I still manage to look forward. Carries is extremely encouraging and every day teaches me something new about overall wellness. She has created a fitness family I am happy to be a part of. I highly recommend Coach Carrie to you. Allow her to take you down a path to a healthier you, both inside and out. “
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I truly feel like I have more energy
“Carrie is the most positive person I know. I have been working out for 35 years, and it’s wonderful to talk to someone who understands me. It’s great having her as my coach because I enjoy our conversations about what workout we are currently working on, and what we are going to do next. I love her challenges because they keep me motivated, and I like to see my progress. I tried to drink Shakeology a few years ago, but discovered I was allergic to it. Someone suggested I try the vegan version, and when I told Carrie this she promptly sent me a sample. It worked, and I can drink it without any reactions. I love how it makes me feel every day. I truly feel like I have more energy, and it really has cut down on my cravings. My boyfriend started drinking it as well and has lost 5 lbs in 2 weeks. I miss it if I don’t drink it!” – Sherry
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I can’t wait to see what waits ahead!
“So I want to share a little something for everyone. I met Carrie a year ago and since then, I have changed my life for the better! It’s like she was meant to fall in my lap. Carrie has taught me to stand for myself and stop caring about negativity in my life. She has helped me with so many of my downs and has always cheered me for my ups. She invited me along on her amazing journey to a better healthier life. It’s not easy at times, but her constant reminders, her inspiring posts keep my mind set positive. She’s knowledgeable on healthy eating and what we shouldn’t be putting into our bodies. Along this journey I have met some inspiring people as well and they work hard every day to achieve their goal!! Carrie is a great Coach, mentor and friend!! I can’t wait to see what waits ahead!!!! ??” – Mindy